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Support groups available
WhatsApp group available

The support group is a great chance to talk, create and relax. A wonderful outlet be yourselves and make some new connections.


My group aim to help and support mental health recovery, supporting people to engage within the community and gain the support they need to live a good life.


The groups are run in a safe and confidential setting and I create boundaries for all the group to abide by so they feel safe. I empower people to reach their potential, to accept themselves, encourage self-belief, support people to process their feelings and encourage a healthier way of living.

Prefer 1:1 support?

1:1 support is available is this is your preference.

I aim to be flexible and work around your needs, I understand with busy lifestyles it can be hard to attend sessions in person. 

My groups are flexible and you can attend as many or as few as you need. 

Please contact me with the form below. 

Online remote sessions

Remote sessions from £13
contact for more info

Payment plans

I try and make my sessions and groups as affordable and accessible possible, with the current situation and money being tighter than ever, now is the time to be looking after our mental health.

You can spread the cost of support groups in 2 ways. 

1. Grab a jar and save. As little as a 10p in the jar a day you can cover the cost of a session. 

2. Pop me a message and we can arrange a payment plan to breakdown your costs.

Sessions are £20 ~ 1.5-2hrs*

Only 10 slots available so book fast to avoid disappointment.

Ashford, Canterbury and Herne Bay


Can’t commit? Thats ok! There is no pressure to attend sessions, the groups are here for when YOU need them. 

Contact me for more info

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