Therapy options for individuals who are unable to pay the full cost of therapy sessions but still want their mental health needs met.

It is important to note that low cost does not equal lower quality, you will still get a full 50 minute counselling session with a free download.

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Terms apply to receive my Assisted Therapy

For 60mins I will help you on your healing journey, inner child therapy services are a specialised form of therapy that focuses on helping individuals heal from past traumas and emotional wounds.

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You will receive a free well being download pack to assist your journey through our therapy sessions and beyond.

Includes the same tailored therapy my other options include plus a 10 min grounding session at the end of our session as well as a physical copy of the well being pack

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This programme was put together by myself which also taught me to live in the moment. This programme is well thought through and I provide the self help booklet and tools to be able to live in the moment. This workshop has changed lives and enhances the quality of peoples lives. The aim is to be who you are and not who others want and expect you to be. It is about becoming your own Best Friend and making the commitment to learn all about you. This workshop brings you the freedom to become aware of how to Accept Self and Live in the Moment with a healthier approach to your life. Join our free mailing list to keep up to date with future workshops